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Welcome to the ASQPodcast — where life transitions become your greatest teachers. The ASQPodcast helps midlife professionals navigate life’s most defining transitions with clarity, resilience, and meaning. Blending timeless wisdom from psychology, archetypal frameworks, and spiritual traditions with practical tools. Omar and Jessie guide listeners through reinvention — from career shifts and relationship changes to personal awakenings. Featuring honest solo episodes, practical deep dives, and guest interviews, this show is a roadmap for turning endings into authentic new beginnings. Here, we don’t offer quick fixes — we offer a map for your quest. Whether you’re feeling stuck, restless, or called to reinvent your life, you’ll find real talk, guidance, and community to help you transform endings into authentic new beginnings. We invite you to take this journey with us. Find Meaning, Navigate Change, Live & Lead Fully.
Episodes

Monday Jun 20, 2022
Goal Setting, Planning, and Problem Solving | ASQ PODCAST S2 E46
Monday Jun 20, 2022
Monday Jun 20, 2022
In this episode of the A Souls Quest podcast, Omar and I will discuss the importance of understanding the importance of goal setting, planning, and problem-solving. Stay tuned.
Goal setting, planning, and problem-solving are at the core of life. You could say that you will succeed or fail based on your skills in these areas. It's obvious that no one is perfect. Everyone makes mistakes and has times when they need a second chance. The beauty of having goals is that you get better every time you try again. Not only do you get better, but you learn more about yourself and what steps to take next time. This episode shares our story of learning to set goals and how we’ve applied them to life and our quest.
So, take time to understand your personal values and set goals you can achieve. Plan what you need to do to achieve these goals and break them down into smaller sub-goals with action steps that will get you where you want to be. Try solving problems in new and creative ways; look for alternative solutions, and don't ever give up.
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